Extreme Dieting

These days, people are thinking of having extreme diet to lose weight quickly. Some people believe that this makes them feel healthy and to improve their appearance, but others think it is over exaggerated.[A1] 

Without a doubt, there are some advantages to have extreme dieting. The main advantage is to see results quickly.[A2]  This will keep you motivated and reach your goals.[A3]  Another advantage is that they promote discipline. [A4] This condition you to stay focused to help other people with overweight.[A5] 

On the other hand, there are some disadvantages of extreme dieting. To begin with, the diet is very hard to follow.[A6]  This means you give up quickly[A7] , also for extreme restrictions. [A8] People don´t get nutrients they need to stay healthy.[A9] 

All in all, there are both advantages and disadvantages for people having extreme dieting[A10] . In my opinion many people should think more in their health and less in their appearance.[A11] 

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 [A1]Introduction to the topic

 [A2]Advantage.

 [A3]Justification.

 [A4]Advantage.

 [A5]Justification.

 [A6]Disadvantage.

 [A7]Justification.

 [A8]Disadvantages.

 [A9]Justification.

 [A10]Summarize the topic.

 [A11]Express opinion.